As a state renowned for its picturesque landscapes and a strong sense of community, Iowa offers an ideal backdrop for individuals seeking to nourish their physical well-being while fostering connections with like-minded individuals.
Health & Fitness
A Guide to Pickleball in Iowa
As one of the fastest-growing sports in America, pickleball is making waves across the country. Fortunately, for both seasoned pickleheads and beginners eager to step onto the courts, Iowa offers a plethora of resources for playing the sport.
Iowa Turkey Trots
Before the roads become covered in snow, now is the time to shake your tail feathers and take part in one–or many–Iowa Turkey Trots.
Iowa’s Best Bike Trails
Whether you are a seasoned cyclist or just looking for a scenic spot to bike with your little ones, Iowa boasts a plethora of biking trails that are perfect for all cyclists. With winter (finally) coming to an end, it’s time to whip out the old bike and hit some of Iowa’s most beautiful trails.
Spavia Day Spa in Ankeny
Do you think something is lacking in your community? How do you bring that “something missing” to life? Realizing this missing piece is how Spavia was brought to Ankeny.
Iowa Guided Winter Hikes
Kick off the new year with hikes into beautiful winter wonderlands this month with guides from Iowa’s Polk County Conservation.
Best Smoothie & Juice Bars in Iowa
Here are some of the best local smoothie shops and juiceries in Iowa, whose drink creations help to make the transition into a healthier lifestyle more doable.
Drive-Through Bite-Size Market Open in Des Moines
Through Oct. 31, Downtown Farmers’ Market fans can get their fill of farm-fresh goods via the new Drive-Through Bite-Size Market. Customers can pre-order produce, meat, eggs, cheese, artisan food items, baked goods, flowers and more through the Drive-Through Online Marketplace and can pick up their items the following Saturday.